So far behind...

I am so far behind in recording my workouts that I can't remember what workouts I've done in order to record them! How awful is that!?

Well, I can go back a couple of days here and report what's fresh in my memory. But I can't for the life of me remember what I did late last week and earlier this week. Whoops!

Wednesday (5/25)
Workout: Muscle Max
Duration: 1:01:23
Kcal / %Fat: 383 / 45%
Max HR% / Avg HR%: 117% / 74% (what the heck?? I went over my max HR!)
Time in Moderate Zone: 24:00

Tuesday (5/24)
Workout: Step Blast
Duration: 56:58
Kcal / %Fat: 382 / 40%
Max HR% / Avg HR%: 95% / 77%
Time in Moderate Zone: 29:06