Gym Style Chest & Triceps
Upper body today - chest and triceps. I am getting better at those pushups every time I do this workout. I still don't do them on my toes. My goal is to be able to do them all on my knees first, then I'll worry about trying to do them on my toes. It was an excellent workout - my pecs and triceps were seriously fried by the end.
Workout: Gym Style Chest & Triceps
Duration: 48:36
Kcal / %Fat: 168 / 60%
Max HR% / Avg HR%: 76% / 60%
Time in Moderate Zone: 2:10


0 Comments:
Post a Comment
<< Home